Yoga & Lifestyle Workshop

Welcome to our Yoga & Lifestyle workshop

This is a once off FREE event being offered by Mike & Suzanna Calava, husband and wife Master Yoga Trainers & Co-founders of Peak Physique Hot Yoga (a Yoga Alliance Australia registered school). Mike & Suz have trained, practiced and taught thousands of Australians and international students from all around the world.

Anyone can join - from beginners with no yoga experience to advanced practitioners! This event is for you to learn some basic yoga skills and various postures. We will take you through a 30 minute class. We will give you the understanding about some specific postures and how they can benefit your health and wellness in your every day life.

We will take you through specific postures on how to assist with weight loss, elevate stress and increase your happiness in life.

Discover how yoga can make your life easier. We will pass on the secrets of yoga that will allow you to not only do yoga in classes, but in your everyday life. We will walk you through the fundamentals of yoga and show you techniques that will help ease your mind, alleviating day to day work and family stresses.

Mike & Suz will also expand your knowledge and horizons on how you can have more yoga in your life and get paid for it.

 

Workshop Information

FREE to attend. Please wear active wear, bring your yoga mat, drink bottle, pen & a notepad!

Feel free to email peakphysiquehq@gmail.com or call Suzanna on 0403 468 845, if you have any questions.

Noosa

Time: Saturday September 16, 2017
@ 9:30AM - 10:30AM
Venue: Noosa Heads TBA
Cost: Free Event

Sunshine Coast

Time: Saturday September 16, 2017
@ 4:30PM - 5:30PM
Venue: Bellvista Meeting place (Caloundra West)
Cost: Free Event

Brisbane

Date: Sunday September 17, 2017
@ 9:30AM - 10:30AM
Venue: Brisbane TBA
Cost: Free Event

Gold Coast

Date: Sunday September 17, 2017
@ 4:30PM - 5:30PM
Venue: Southport Community Centre
Cost: Free Event

Register for this FREE workshop

Limited spaces are available, so reserve your spot today!