The Secrets Behind Yoga and Weight Loss

Why yoga does much more for weight loss than just burn calories
(and why burning calories is not enough...)

Register Now for This FREE Webinar on
Wednesday, May 10 at 7:30pm (AEST)

We'll discuss how and why yoga should be an integral part of your weight loss strategy this year and for years to come.

[WPOJAM id="1"]

Through this webinar you’ll discover:

  • Findings of academic studies which show yoga reduces body weight
  • Why yoga really does represent significant physical activity
  • The role yoga plays in improving metabolic performance
  • How yoga prevents life threatening diseases such as diabetes


  • Why yoga increases mindfulness, confidence and happiness
  • The ways that yoga combats emotional and stress related eating
  • How yoga works in conjunction with calorie & sugar control
  • How yoga battles the stress, anxiety and self-consciousness that contributes to weight gain

The best options for learning yoga or yoga teacher training across, & reducing weight in the process

If you would like to benefit from this webinar but can't attend at this time, please register and we'll send you

an exclusive FREE recording.

About the Webinar Presenter, Dr. Stuart McGill, PhD:

Stuart McGillFounder and CEO of Book Yoga

  • A PhD in Economic Sciences (you’ll soon discover the relevance)
  • A yoga enthusiast practicing FOUR days a week for more than a decade
  • A renowned Australian yoga advocate actively teaching yoga in his native Melbourne
  • An advisor to Australian yoga studios nationwide, specialising in the structure and performance of beginner yoga programs
  • Researcher on the proven scientific and medical benefits of practicing yoga for weight loss and other benefits

Ready to find out more? Please click the link below!