Healthy Choc-Coconut Ice-creams: The ultimate cool-down!

 

 

healthy ice-cream

Looking for a way to cool down AND refuel after that strenuous Hot Yoga session? These healthy choc-coconut ice-creams are a deliciously refreshing way to do both! The best part? They are sugar-free, dairy-free and full of good fats!

healthy ice-cream

Ingredients:

200ml coconut milk (can also use unsweetened almond milk)

2 Tbsp coconut oil

2 Tbsp flaxseeds

2 Tbsp shredded coconut

½ tsp Himalayan salt

1 Tbsp cacao powder

1/3 Cup Rice Malt Syrup (or natural stevia)

 

Method:

-Place all ingredients in a blender and blend until smooth and frothy.

-Pour mixture into ice-cream molds (you can also use small bowls or cupcake molds).

-Freeze overnight

 

A yummy way to cool down after yoga or to enjoy as a healthy treat on a hot day!

 

Enjoy!

Mike & Suz 🙂

healthy ice-cream

Coming soon: The 21-Day Detox Guide- full of yummy and healthy recipes like this one to get your diet on track!

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