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A recap + some cool photos from our Hot 26 workshop and our FREE Teacher Training info session! This past Sunday was an exciting one at the Peak Physique Hot Yoga Prospect studio. With the Hot 26 workshop on in the morning, and the free teacher training info session on in the afternoon, the Prospect…

Practicing yoga while travelling is a great idea. It can keep you energised, flexible and happy throughout your adventures. It will also keep your mind clear and allow you to set intentions for your trip! So here are a few tips and ideas to keep your yoga practice up to scratch while you explore the…